Welcome To Your Path To Health
Your Path to Health is a health and wellness studio now with two first-class facilities at Rosny and Derwent Park. We provide individualised allied health and fitness services to the people of Hobart with passionate University trained staff providing you with treatment based on the latest research adapted to your situation.
We are committed to providing evidence-based practice through a friendly, supportive and empathetic environment. We specialise in helping individuals with chronic health conditions, the elderly, children and those on a weight loss journey but we also have a keen interest in athlete development.
OUR SERVICES
Exercise is life ...
But many find it hard, unenjoyable, painful.
When you feel like this we struggle to achieve a frequency which can help our achieve our goals.
To overcome this we need to do a bit of planning, have a discussion. Have a think about the following and work on a plan with your exercise physiologist to address the following:
1. Find a goal that you are passionate about and that is measurable.
2. A form of exercise you enjoy, that isn't a task to complete.
3. Develop modifications/ a start point that suits you as an individual to overcome the barriers.
#exerciseright #exercise #exerciseismedicine #exercisephysiology #onelifeonebody #movement #goalsetting #getmoving #ypth
Your mental health is important to us.
How are you feeling?
Are you ok?
Can we help?
Don't forget to check in on your friends and family! Ask a question, start a conversation. Then really listen to the answers 😢😡🤕😫🤐
#mentalhealthawareness #mentalhealth #howareyou #areyouok #health #wellness #ypth
Do you have concerns with your feet or lower limbs? Do you need assistance with general foot care?
Have you had your yearly diabetic foot assessment?
Why not book a consult with Philip our visiting Podiatrist who can help you with all your podiatry needs.
Bookings avaliable Monday to Friday at our Derwent Park Clinic until 23rd August
Call 62724539 or 62451049 to book
www.yourpathtohealth.com.au/services/podiatry/
Podiatry | Your Path To Health
yourpathtohealth.com.au
On average, we walk 3,650,000 steps per year, giving us a great reason to look after ourselves. Being active and physical may come with great difficulty to those with unhealthy feet or lower limb problems.I will just leave this one here!
#osteoarthritis #exerciseright #exercise #onelifeonebody #physiotherapy #physiotherapist #exerciseismedicine #exercisetherapy #exercisephysiology
How good do these veggies look and so simple...one meal 6 different vegetables sauteed in paprika, garlic and Dijon mustard then teamed with a simple BBQ steak. #nutrition #healthyeating #flavour #foodinspo
