Our priority is to help you stay healthy, active, mobile & independent.

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Welcome To Your Path To Health

Your Path to Health is a health and wellness studio now with two first-class facilities at Rosny and Derwent Park. We provide individualised allied health and fitness services to the people of Hobart with passionate University trained staff providing you with treatment based on the latest research adapted to your situation.

We are committed to providing evidence-based practice through a friendly, supportive and empathetic environment. We specialise in helping individuals with chronic health conditions, the elderly, musculoskeletal conditions and those who are under the NDIS funding scheme.ย 


Exercise Physiology




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Our most popular group class is our 50+ circuit, that's why we offer 16 classes per week across both clinics!

This class is for all ages above 50, we even have some clients attending in their late 80's!

Each class has 6 exercise stations, each station is completed for 1 minute and this is repeated for 3 rounds. Each day there is a different set of exercises, consisting of upper body, lower body, cardio, core and balance work!

Any exercise can be made easier or harder so don't worry if you can't complete an exercise, we can always adjust it to suit you!

Our client's love the fun environment and often use it as a social outing - grabbing coffee with their gym friends after their workout ๐Ÿ‹๏ธโ€โ™‚๏ธ ๐Ÿ’ช

Private health rebates may apply, if you like the sound of this class call our reception team to for more information or book in a consult with one of our Exercise Physiologists for a pre-class assessment

#yourpathtohealth #over50exercise #groupexercisehobart #YPTH #exercisephysiology


We had a great time last week spending some quality time together outside of work, kiddies and the doggos included!

Bulk tacos and salads were a great hit!


During the Month of August - We are registered as a collection point for @sharethedignityaustralia! You can donate at both our clinics ๐Ÿ’•

We accept donations of brand new sanitary and period products including pads, tampons, maternity pads, incontinence pads, reusable pads, period-proof underwear and menstrual cups. All donations must be brand new, still sealed in their original packaging and must comply with Australian quality standards.

What is Share the Dignity? Read more below ๐Ÿ™‚

Dignity Drives
Twice a year, in March and August, we ask the public to donate period products and sanitary items to be distributed to our registered charities across Australia.

Since Share the Dignity was founded in 2015, we have been able to donate 3 million period products to women, girls and those who menstruate, through our Dignity Drives and #ItsInTheBag campaign. Your generosity has changed the lives of so many across Australia and we are so thankful. From people experiencing homelessness, fleeing domestic violence, and those living in crisis. We donate thousands of packets of unopened period products to our partner charities to help those doing it tough.

We believe everyone experiencing period poverty deserves the right to their dignity.

Tomorrow marks the beginning of National Pain Week ๐Ÿ’š

National Pain Week brings awareness and aims to break the stigma surrounding chronic pain!

#ypth #yourpath #ypthteam #teamypth #dailydose #pain #awareness #AwarenessPost #chronicpain #chronicpainawareness #nationalpainweek


We offer a number of different classes to suit your needs
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