Our priority is to help you stay healthy, active, mobile & independent.

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Welcome To Your Path To Health

Your Path to Health is a health and wellness studio now with two first-class facilities at Rosny and Derwent Park. We provide individualised allied health and fitness services to the people of Hobart with passionate University trained staff providing you with treatment based on the latest research adapted to your situation.

We are committed to providing evidence-based practice through a friendly, supportive and empathetic environment. We specialise in helping individuals with chronic health conditions, the elderly, children and those on a weight loss journey but we also have a keen interest in athlete development.

OUR SERVICES

Exercise Physiology

Podiatry

Dietetics

Physiotherapy

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Keep Up to Date With Your Path To Health

18 hours ago

Your Path To Health

Exercise is life ...
But many find it hard, unenjoyable, painful.

When you feel like this we struggle to achieve a frequency which can help our achieve our goals.

To overcome this we need to do a bit of planning, have a discussion. Have a think about the following and work on a plan with your exercise physiologist to address the following:

1. Find a goal that you are passionate about and that is measurable.
2. A form of exercise you enjoy, that isn't a task to complete.
3. Develop modifications/ a start point that suits you as an individual to overcome the barriers.

#exerciseright #exercise #exerciseismedicine #exercisephysiology #onelifeonebody #movement #goalsetting #getmoving #ypth
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Exercise is life ...
But many find it hard, unenjoyable, painful.  When you feel like this we struggle to achieve a frequency which can help our achieve our goals.  To overcome this we need to do a bit of planning, have a discussion. Have a think about the following and work on a plan with your exercise physiologist to address the following:  1. Find a goal that you are passionate about and that is measurable.
2. A form of exercise you enjoy, that isnt a task to complete.
3. Develop modifications/ a start point that suits you as an individual to overcome the barriers.  #exerciseright #exercise #exerciseismedicine #exercisephysiology #onelifeonebody #movement #goalsetting #getmoving #ypth

Your mental health is important to us.

How are you feeling?

Are you ok?

Can we help?

Don't forget to check in on your friends and family! Ask a question, start a conversation. Then really listen to the answers 😢😡🤕😫🤐

#mentalhealthawareness #mentalhealth #howareyou #areyouok #health #wellness #ypth
... See MoreSee Less

Your mental health is important to us.  How are you feeling?  Are you ok?  Can we help?  Dont forget to check in on your friends and family! Ask a question, start a conversation. Then really listen to the answers 😢😡🤕😫🤐  #mentalhealthawareness #mentalhealth #howareyou #areyouok #health #wellness #ypth

 

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I will just leave this one here!

#osteoarthritis #exerciseright #exercise #onelifeonebody #physiotherapy #physiotherapist #exerciseismedicine #exercisetherapy #exercisephysiology
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I will just leave this one here!  #osteoarthritis #exerciseright #exercise #onelifeonebody #physiotherapy #physiotherapist #exerciseismedicine #exercisetherapy #exercisephysiology

How good do these veggies look and so simple...one meal 6 different vegetables sauteed in paprika, garlic and Dijon mustard then teamed with a simple BBQ steak. #nutrition #healthyeating #flavour #foodinspo ... See MoreSee Less

OUR CLASSES

We offer a number of different classes to suit your needs
read more below.

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